Wednesday, September 14, 2011

Sweet Potato Hash

I got some sweet potatoes in my basket from Bountiful Baskets. I never liked them as a kid but I knew my taste buds have changed for some things that I didn't like when I was a kid to now. Now I still do not like the whole yams in a can with marshmallows on top, but I did come up with a recipe that I do really love. 


Cutting Board
Cast Iron Skillet or Oven Proof Pan


5 Small Sweet Potatoes, shredded
1 Large Onion, diced
3 Bell Peppers (I used 3 Different colors), diced
1lb Maple Sausage, crumbled and browned
8oz Cheddar, shredded

6 Eggs, scrambled
6 Cloves Garlic, diced
1Tbs Salt
1Tbs Black Pepper
1tsp Cayenne Pepper
1Tbs Crushed Rosemary


Pre-Heat oven to 350°F. Dice and shred all the vegetables. Heat skillet and brown the sausage. Then add onion, peppers, and garlic. Cook for 5-10 minutes or until peppers and onions are soft. 

Then add the potatoes and seasonings. Cook until potatoes are soft. Then add the scrambled egg mixture and mix into everything. Cook for 10 minutes then add the cheese and mix. Then place the skillet in the oven for 15 minutes or until eggs are fully cooked through and cheese is melted. 

Enjoy, I sure did!

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