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Wednesday, September 14, 2011
Sweet Potato Hash
I got some sweet potatoes in my basket from Bountiful Baskets. I never liked them as a kid but I knew my taste buds have changed for some things that I didn't like when I was a kid to now. Now I still do not like the whole yams in a can with marshmallows on top, but I did come up with a recipe that I do really love.
Tools:
Cutting Board Cast Iron Skillet or Oven Proof Pan Knife Spoon
Ingredients:
5 Small Sweet Potatoes, shredded 1 Large Onion, diced 3 Bell Peppers (I used 3 Different colors), diced 1lb Maple Sausage, crumbled and browned 8oz Cheddar, shredded 6 Eggs, scrambled 6 Cloves Garlic, diced 1Tbs Salt 1Tbs Black Pepper 1tsp Cayenne Pepper 1Tbs Crushed Rosemary
Directions:
Pre-Heat oven to 350°F. Dice and shred all the vegetables. Heat skillet and brown the sausage. Then add onion, peppers, and garlic. Cook for 5-10 minutes or until peppers and onions are soft.
Then add the potatoes and seasonings. Cook until potatoes are soft. Then add the scrambled egg mixture and mix into everything. Cook for 10 minutes then add the cheese and mix. Then place the skillet in the oven for 15 minutes or until eggs are fully cooked through and cheese is melted.
these all look like great ideas :)
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